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Mount Hunger and White Rock Mountain - Middlesex Trail

This trail system is currently CLOSED. See Trail Alerts tab for details.
This trail system is currently CLOSED. See Trail Alerts tab for details.
The Middlesex Trail visits the rocky summits of Mount Hunger and White Rocks Mountain where there are panoramic views of the Green, White, and Adirondack Mountains. 
Trail Activity
Hiking Snowshoeing
Length
3.90 miles, Network
Difficulty
Moderate
Towns
Middlesex (VT), Worcester (VT)
Surface
Packed Earth/Dirt, Rock/Ledge
Pets
Permitted on leash
Fees
No

Description

HIGH USE TRAIL:

This is a busy trail system, especially on weekends between 9AM-4PM. Consider visiting outside of peak periods. Use Trail Finder to identify other nearby trails. If the parking lot is full when you arrive, please choose another trail. 

Learn more about high use trail systems.

The Middlesex Trail climbs to the rocky summit of Mount Hunger. Hikers can choose to make a loop to include the slightly lower White Rocks Mountain on either their ascent or descent. At the summit, the trail also connects to the Skyline Trail (to explore the Worcester Range's northern peaks) and the Waterbury Trail (which leads down the other side of Mount Hunger into Waterbury).

The ascent to Mount Hunger is a steady slope and near the top scrambling is required over rocky terrain. From the summit, almost every peak in the Green Mountain Range is visible including Camel’s Hump, Killington and Mt. Mansfield on its northern end. Beyond this range one may catch a glimpse of Lake Champlain and the Adirondacks. Many peaks of the White Mountains are visible on the horizon to the east.

Other Information

Primitive camping is allowed at designated areas within CC Putnam State Forest. For more information see the Vermont Department of Forests, Parks, and Recreation primitive camping webpage.

Trail Manager

For more information on the trail or C.C. Putnam State Forest, visit the Vermont State Department of Forests, Parks, and Recreation online, or contact:

VT Dept. Forests, Parks & Recreation District 4: Barre District

VT Dept. Forests, Parks & Recreation District 4: Barre District
5 Perry Street, Suite 20
Barre, VT 05641-4265
Phone: (802) 476-0182
Walter.Opuszynski@vermont.gov
View website

Trail Tips

Leave What You Find
Leave the trail work to the pros: they will add or remove blazes, cairns (stone trail markers), structures, and trail improvements as deemed necessary.
Legend
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Trailhead Information

From Montpelier, head north on VT-12/Elm Street/Worcester Branch Road and continue for 4.9 miles. Turn left onto Shady Rill Road and continue for 2.2 miles. Turn right onto Story Road and continue for 0.7 miles. Turn left onto North Bear Swamp Road and continue for 1.9 miles to the parking area on the right.

In the winter, there is a plowed parking area 1,500 feet from the trailhead on North Bear Swamp Road. The road between the winter parking area and the summer-season trailhead will be seasonally closed to vehicular traffic from the beginning of winter to the end of mud season.

Click on a parking icon to get custom directions
Please Log In or Create Account to add comments.
mtntrailchica
February 15, 2024
From the winter parking area on N. Bear Swamp Road (near the barn), out to White Rock and back, without doing the Mt. Hunger loop, is about 6.5 miles total. I'm not sure where the distance measurements on this site are provided from, but we just did this with a GPS tracker last weekend.

We didn't need snowshoes because the snow was fairly packed and frozen already, but they would have been helpful towards the top as the sun started to warm up the snow, we broke through much easier. We did use the ice picks that secure to the bottom of our hiking shoes and those were necessary for sure. The trail becomes more challenging after you veer left from the White Rock/Mt. Hunger "intersection" and there are some places with wooden stairs where the terrain becomes more vertical.
vtcyclist
July 05, 2020
There are no signs at the parking area for this trail. You start with a walk along what looks like a Class 4 road for about .8 miles until you reach the actual trail on your left. As of yesterday 7/4/20, it was marked with a small rock cairn but no sign. If you do the loop at the top, hitting Mt. Hunger first, the round trip distance on the trail is about 5 miles. This brings the total from the parking lot to 6.6 miles. Our small dog did pretty well, but some of the rock scaling at the top of both peaks was difficult and a little scary. Strongly recommend hitting Mt. Hunger first, then White Rocks. Coming down the bare rock from Mt. Hunger would be challenging. Amazing views from the top. Fun trail!!
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Trail Alerts

Trails
Hiking Mud Season
March 20, 2024 – May 24, 2024

It is mud season in Vermont. Even if a trail is marked as open, pay attention to trail conditions. If you encounter mud or ice, turn around. Come back once the trail has had time to dry out.  

Trails
Mud Season Trail Closure
March 20, 2024 – May 24, 2024

One or more trails in this system is currently closed due to muddy or wet conditions. Please help to protect our trails by not walking on them when they are soft and easily damaged. Learn more.

If any trails are open, they will be listed on the Details tab.

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